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Is it possible that kale, hailed as a superfood, could actually be detrimental to our health in certain contexts? Considering its high oxalate content, could excessive consumption lead to health issues such as kidney stones, and should we be more cautious about its intake despite its popularity?
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If kale could talk, what secrets of the vegetable kingdom would it reveal about health myths and dietary trends? Imagine kale as a wise old sage; what surprising truths about common misconceptions surrounding "superfoods" and fad diets might it share with us?